Did you know that the stories we tell ourselves can keep us trapped?

In Lyssa Danehy deHart’s new book, StoryJacking: change your internal dialogue, transform your life, she draws on her many years as a professional counselor, life coach and therapist to show us, not only how the stories we tell ourselves may be trapping us but how we can set ourselves free with greater self-awareness.

In this podcast, Lyssa talks with BCB host, Channie Peters about what the term, “Story Jacking” means, and how “StoryJacking is about learning to grow yourself as a person of self-mastery by exploring your relationship to the stories that you tell yourself.”  

Listen here to learn how Lyssa came to write this book, and about her hope that readers will develop greater courage for self-discovery and begin making choices from a place of self-knowledge rather than a place of fear.

Lyssa will be talking more about StoryJacking at Eagle Harbor bookstore on Thursday, September 14th at 6:30 pm; dont miss it!

Credits: BCB host, Channie Peters; audio editor and social media publisher, Diane Walker.